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Choirs

Illustration: David Shrigley

Illustration: David Shrigley

Choirs During Corona

All choirs will no longer be meeting in person until it is safe to do so.  
Welcome Choir, Caterham Community Choir, Lung Songs & ManSong  are running online.  

 I am offering the following sessions throughout lockdown:

Online Singing for Big & Little People 
If you have Little People at home who need entertaining.... or if you are a Big People who loves to sing - please do come and join me on the singing spaceship via Zoom. 
Wednesdays 11-11.30am
Little People
Sundays 2-3pm Big People

Please email Katie to join.
Donations Welcome via the Honesty Box below.

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Thankyou! Your donation helps me continue my work. Part of the proceeds will be given to St George's Hospital Charity Corona Virus Appeal

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Why Sing?

Warning:  
Singing can seriously increase your health & happiness! 
 Singing in choirs has scientifically demonstrated wellbeing benefits including:
* And breathe.... - singing encourages us to breathe deep and long
* Heart humming - it's a gentle form of cardio-vascular exercise
* Stress busting -  singing blows off steam, relieving pain and tension
* Mood Booster - singing releases endorphins and happy hormones  
* Brain Gym - learning lyrics and melodies flexes our grey cells
* Calm - singing brings us into the present moment, alleviating worries
* Confidence - singing empowers healthy self-esteem and self-expression
* Creative Fulfilment - making a great sound together brings satisfaction
* Social vitamins -  syncs heartrates and releases bonding hormone oxytocin
* Friendships - choirs can grow into eco-systems of social support 
* Contribution - choirs can fundraise and bring joy to their community
Because Singing Can and Does Change the World...

Welcome Choir

Singing for Wellbeing

Helpful Resources & Research