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Choirs

Illustration: David Shrigley

Illustration: David Shrigley

Why Sing?

Warning: 
Singing can seriously increase your happiness! 
 Singing in choirs has scientifically demonstrated wellbeing benefits including:
* And breathe.... - singing encourages us to breathe deep and long
* Heart humming - it's a gentle form of cardio-vascular exercise
* Stress busting -  singing blows off steam, relieving pain and tension
* Mood Booster - singing releases endorphins and happy hormones  
* Brain Gym - learning lyrics and melodies flexes our grey cells
* Calm - singing brings us into the present moment, alleviating worries
* Confidence - singing empowers healthy self-esteem and self-expression
* Creative Fulfilment - making a great sound together brings satisfaction
* Social vitamins -  syncs heartrates and releases bonding hormone oxytocin
* Friendships - choirs can grow into eco-systems of social support 
* Contribution - choirs can fundraise and bring joy to their community
Because Singing Can and Does Change the World...

Welcome Choir

Welcome Choir 
Wonderful
Warm Hearted Singing  

Welcome your voice in a welcoming lively choir who laugh as much as they sing!   

Thursdays 7-9pm, Term time,
St John The Evangelist, 
Sylvan Road, SE19 2RX  
In partnership with Crystal Palace Transition Town & Social Prescribing.

** First Session Free** 
Termly fee - £84 / £72 concs, 
If joining later in the term, first session is free then pay for the rest of the term at a rate of £6/£7 per session.
please email for more info
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Croydon Carers Choir

This has really lifted me and cheered me up. I'm feeling so much better.”

Caterham Community Choir

Singing for Wellbeing

Helpful Resources & Research